Valuable source of nutrients
Duck eggs are not very popular but surprisingly nutritious food; in fact they are a valuable source of essential nutrients
for the human body because they are rich in proteins, fats and cholesterol, with an energy value of 185 kilocalories per 100 grams
In duck eggs we find vitamins and minerals such as vitamin A, B vitamins, in particular significant amounts of vitamin B12, folates,
thiamine and riboflavin, iron, phosphorus, potassium, sodium and zinc.
What do duck eggs taste like?
Duck eggs taste differently than chicken eggs because the yolk is very large compared to the amount of egg white.
Specifically, they have a particular flavor that is not appreciated by everyone and to the palate they may seem fattier.
Vitamins and minerals
Very rich in proteins, almost 25% of the recommended daily intake for an average person, duck eggs are valuable for building muscle mass and
helping to repair damaged muscles, as well as helping to maintain strong and vigorous hair. Amino acids help regulate mood, appetite and sleep.
They also have a large amount of iron that provides vitality, a sense of good health and well-being. Therefore, they are also a valuable source
of food for those who suffer from anemia. Finally, they are rich in minerals and phosphorus for a strong and healthy bone structure.
How to cook them
You can cook duck eggs like chicken eggs, as you choose and according to your tastes: hard-boiled, baked, fried, scrambled or poached.
Gluten and lactose free
Store at room temperature or in the fridge
Shelf life: 20 days
